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Truck drivers have a higher-than-average risk for diabetes, which affects over 30 million Americans. That’s largely because the sedentary nature of truck driving contributes to obesity and lack of physical activity, which increases the risk for Type 2 diabetes.

DIABETES TYPES. Type 2 diabetes, the most common form of diabetes, occurs when the body develops insulin resistance and is unable to use insulin properly. This causes an inability to regulate blood glucose levels properly, causing levels of blood glucose, or sugar, to rise too high.

Only about 5 percent of people who have diabetes have Type 1 diabetes, which is not as straightforward as Type 2 diabetes. Type 1 diabete [...]

Planning out a vacation

How to keep your operation on track
Taking a vacation, or just getting away from the trucking rat race for a few days is something many small and micro-motor carrier owners place on the back burner because they either think they can’t afford it or that their business will go down the tubes if they take a week or two off. On the contrary, as far-fetched as this may seem, a vacation is easily possible with just a bit of proper planning and foresight.

Research shows Americans, not just trucking company owners, work more than anyone in the industrialized world. They take fewer vacation days, work longer hours, and retire later. Several different studies have shown that taking time away from the job has both physical and psychological health benefits. People who take vacations [...]

An app touted as the “Uber for two trucks” has raised $24 million

An app touted as the “Uber for tow trucks” has raised $24 million in a new round of funding overnight as insurance companies look to capitalize on an idea that could change the entire industry.

Honk, a US-based start-up currently only oper [...]

10 TIPS FOR SUMMER TOW TRUCK DRIVING

Remaining Cool and Safe in the Heat

Whether you’re a fan of warm weather or you prefer to stay inside where it’s air-conditioned, you can’t deny that summer is HERE!  Today is the first day of Summer and the temperatures have been soaring and the sun is blazing. And for tow truck drivers, the change in season means a new set of risks to look out for – roadwork, traffic, weather, sunlight, and heat, to name a few. So, how can a tow truck driver prepare for the new hazards and risks?

 

Check out the following summer tow truck driving tips.

 

1. Be mindful of construction and roadwork.

Summer is prime time for construction, which can mean closed lanes, delays, detours, and traffic. Be extra careful as you navigate through the work zones, which m [...]

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